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Fats: the good and the bad

I don’t know about you but when I read about fats, poly, trans, unsaturated, saturated, I get confused. So here it is.

BAD FATS

Saturated Fat Trans Fat

Saturated fats clog arteries and raise total Trans fats were “invented by scientists to provide a better shelf life for […]

Carrot Cake with Cream Cheese Frosting

Carrot Cake Preheat oven 375F 1 1/2 cups canola oil 2 cups sugar 4 eggs 2 cups all purpose flour 1 tsp. baking powder 1 tsp. baking soda 1 tsp. cinnamon 1/4 tsp. salt

2 cups grated carrots 1/2 cup chopped walnuts 1/2 cup raisins, optional ( I prefer without)

Combine […]

Recipes with Herbs from your Garden (Tarragon)

See also Recipes with Herbs from you Garden (Sage) My herb garden – Judy Tarragon

Tarragon,”King of Herbs”, is one of four fine herbs of French cooking along with parsley, chives and chervil, particularly used in chicken, fish and egg dishes and the basis for many salad dressings. It is one of the main ingredients […]

French Toast for Dinner ?

What about French Toast for dinner? Tonight I made a savory french toast for my husband and myself and boy was it not only good but it took only minutes.

I had just bought Monk’s bread ( has a crust on the outside but soft on the inside) yesterday at Wegman’s but you could use […]